Regan Rowell (she/they), LMHC-S, CST
Founder, Supervisor, and Sex Therapist
As an individual and couples therapist, with a focus on sex therapy and trauma, I work to support clients in stepping into their lives in a more embodied and authentic way.
I am an intersectional therapist and work with you, the expert of your life, to hold space for your various identities and collaborate in our work together. I provide an integrative approach to therapy that combines a variety of therapeutic tools and modalities to fit the needs of each individual client through a lens of being person-centered, anti-oppressive, and non-judgmental. Therapeutic approaches I frequently call upon are Polyvagal Theory, Attachment Theory, Eye Movement Desensitization and Reprocessing (EMDR) Trauma Therapy, Narrative Theory, Somatic practices, and Emotion-Focused Therapy.
As your therapist I view my role as providing support, helping to uncover past experiences resulting in current distress or unhelpful patterns, empowering the self holistically through the mind and body, and challenging you in a direct, yet gentle way.
On a personal note: I was born and raised in the PNW and find intrinsic healing value in the nature around me. You can often find me hiking, camping, or stopping to smell the flowers. I believe turning inward is often the first and most vital step in becoming aligned with the life you want to lead. I bring my authentic self to the therapy room with humor, compassion, and by also focusing on what is going right in my clients lives. I feel privileged to hear the unique and powerful stories of every person I work with and look forward to partnering with you on your healing journey.
Educational Background
I received my Bachelor’s degree in Human Services at Western WA University. From there, I obtained my Master’s degree in Clinical Mental Health Counseling with dual certifications for both Sex Therapy and Sexuality Education from Antioch University- Seattle. Wanting to bridge my sex therapy training with trauma work, I became a certified therapist in Eye Movement Desensitization and Reprocessing (EMDR). I am an AASECT Certified Sex Therapist.
I currently hold professional memberships through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), and the American Counseling Association (ACA).
Nyx Lopez (they/them)
Sex Therapy and CFT Student Intern
I believe that each person is the expert in their own lives. I am here to facilitate one’s understanding of themselves and their experience of relationships in a safe, collaborative, and authentic space. While I like to take an integrative approach and allow for flexibility based on a person’s needs, my philosophy is rooted in systems theory, holistic health, and somatic awareness. My therapeutic perspective comes from an understanding that our intersecting identities can create a whirlpool of conflict within ourselves and our relationships. Healing isn’t about completely omitting the conflict, but about learning how to find harmony and balance within ourselves and how to come back to the grounded self when conflict arises.
I’m a student therapist studying Couples and Family Therapy (CFT) and Sex Therapy at Antioch University. I was born and raised in New Mexico and moved to the Seattle area about 3 years ago. I am Hispanic, queer, polyamorous, and neurodivergent. I have a desire to help people build healthier relationships with themselves and those around them. I have a professional background in massage therapy and community health education, influencing my passion for holistic health and equity.
Outside of work and school, I enjoy relaxing at home with my cat, playing video games, reading, or consuming other forms of media. I equally enjoy expressing my creativity, being physically active, connecting to nature, and trying new things. I appreciate working with a diverse range of people and keep myself open to learning about the wide array of experiences each person embodies. I work with individuals and couples facing challenges regarding sexuality and pleasure, neurodivergence, non-monogamy, and the impacts of trauma.
Meera Kismet (she/they)
Trauma Therapy and LMHC Student Intern
The most difficult aspects of our lives are often our greatest teachers. My role as a therapist in training is to collaborate with you and your unique lived experience to support you in moving through life’s challenges with a greater sense of embodied agency, acceptance, and meaning.
I work especially well with individuals who feel deeply, think critically, and may find themselves navigating complex identities, relationships, or life transitions. You might feel caught between different parts of yourself, different communities, or different expectations, and are looking for a space to slow down, make sense of your experience, and reconnect with yourself in a more grounded way. If this resonates, we may be a good fit!
I believe that the context of your life, including your relationships, environments, and lived experiences, plays a significant role in shaping how you move through the world.
My approach is person-centered and systems-oriented, with a trauma-informed emphasis on how your body responds to these experiences. In our work together, we may explore patterns, build awareness, and support nervous system regulation in ways that align with your values. I frequently draw upon polyvagal theory, attachment theory, and existential frameworks to help clients make sense of their lived experiences.
I am currently a therapist-in-training at Antioch University Seattle, with a background in community psychology and functional biomechanics. My education and lived experiences as a Hispanic queer person living in diaspora inform my therapeutic approach. I have also navigated high-intensity environments and significant life transitions, including my own experience as a veteran. This shapes my understanding of how the nervous system adapts to stress, structure, and change, and how challenging it can be to find grounding and meaning in new contexts.
I am passionate about creating an affirming space for queer and gender non-conforming folks, as well as those living with invisible disabilities.
Outside of the therapy room, I can often be found sitting under big trees with my service animal or exploring the nearby wilderness. I am also a houseplant fanatic and enjoy creating spaces that feel alive and grounded. I look forward to working with you!
